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For the first time on DVD, discover five great European experts who show you over 100 self-defense techniques against two aggressors or against one armed attacker. In a unique feature, each expert demonstrates his own way how to counter the same attack. The instructors on the DVD are: Richard Douieb in KravMaga, Franck Ropers in Pencak Silat, Eric Laulagnet in Kali-Jeet Kune Do, Eric Quequet in Adac Defense & Michel Carron in Taekwondo. Between the five of them, you'll discover the diversity of martial arts and improve your knowledge. The techniques are presented in real speed motion as well as in slow motion, with various angles, and each technique is fully explained for a better understanding of the movements. You are shown how to defend against attacks with three different levels: The head, the chest, and the legs. In order to know more about the five experts and their styles, you will find in the extra features of this DVD interviews with each expert. Languages: French - English - German - Spanish; Extra Features: interviews with each expert - photo gallery - trailers.