Show results for
Explore
In Stock
Artists
Actors
Authors
Format
Theme
Genre
Rated
Studio
Specialty
Decades
Platforms
Size
Color
Deals
- The Movies That Made Me: David Morse
- The Movies That Made Me: Clayne Crawford
- The Movies That Made Me: Dr. Z (Dana Gould)
- The Movies That Made Me: Billie Piper
- The Movies That Made Me: B. Goldthwait/D. Gould
- Check Out the Latest Collectibles
- The Movies That Made Me: Mitch Watson
- The Movies That Made Me: Alex Kurtzman-Jenny Lumet
- The Movies That Made Me: Antonio Campos
- The Movies That Made Me: Sterlin Harjo
- The Movies That Made Me: Roger and Gala Avary
- The Movies That Made Me: Titus Welliver
- The Movies That Made Me: Boots Riley
- The Movies That Made Me: Scott Alexander
- Collectible Magazines
- The Movies That Made Me: Robert Krzykowski
- The Movies That Made Me: Brit Marling, Part II
- Fantastic Film Finds from ClassicFlix
- Colossal Comedy Sale
- Demanded Dramas Sale
- Golden Age Greats from the '30s to the '50s
- Wild Western Round-Up
- Milestone Musicals on Sale
- Based on a True Story
- Flip Over These Fan Favorites
- Music Video Mega Sale
- Classics from the Criterion Collection
- TV Treasures from Paramount
- Happy 50th Anniversary, Texas Chain Saw Massacre
- Smoldering Suspense from Skinmax
- Remarkable Rarities from Lightyear Video
- Save with our Recent Hits Roundup
- Region-Free Imports for Collectors
- Better looking than ever on Blu-ray!
- Tons of TV Treasures on sale!
![](/content/img/_.gif)
![loading image](/content/img/loading.gif)
Backordered: Get it by
Fri. Oct 25
Deliver to
STOTT PILATES® Intermediate Stability Chair™ Repertoire, 3rd Edition
Covering the complete Intermediate STOTT PILATES® Stability Chair™ repertoire, this video highlights cues, breath and movement patterns to build greater strength, joint mobility and stability and muscular endurance for optimal performance.
WORKOUT LEVEL: Intermediate
LANGUAGE TRACKS: English
REQUIRED EQUIPMENT: Stability Chair™, Mat, Padded Platform Extender (optional)
DVD Contents: 25 Exercises, Workout Time: 59 min, DVD Length: 152, Closed Captioning
EXERCISES: Leg Work, Frog Lying Flat, Hamstring Press Hips Up, Forward Step Up, Forward Step Down, Side Step Down, Backward Step Down, Leg Work Supported By Arms, Knee Raises, Knee Raises with Obliques, Leg Circles, Beats, Frog Front, Frog Back, Frog Back Hips Up, Torso Flexion, Pike On Floor 1 2, Cat Kneeling, Cat Standing Side, Cat Standing Back, Roll Over, Jack Knife, Torso Extension, Swan Dive, Grasshopper, Torso Flexion & Extension, Spread Eagle 1 2, Torso Lateral Flexion, Side Bend, Torso Rotation, Rotation Prone, Lean Bonus features: Biomechanical Principles, Safety & usage videos, Merrithew™ equipment & accessories overview, Find out about instructor training
SPECS
DEPTH: 0.5"
WIDTH: 6"
HEIGHT: 8"
WEIGHT: 0.75 lbs
Street Date: | 7/9/2021 |
This product is a special order |