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Older Wiser Workouts: Tradition With A Twist - Balance And FlexibilityWith Sue Grant
Format: DVD
Genre: Health & Fitness
Older Wiser Workouts: Tradition With A Twist - Balance And FlexibilityWith Sue Grant
DVD
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List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Tue. Feb 11
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In this fresh new workout, Tradition With a Twist!, Sue Grant adds creative new tweaks to your favorite traditional moves to make them more fun and functional for you! Equipment needed: A sturdy chair with no arms, light-medium weights (4-6 lbs.) This creative workout includes: Aerobic Warm Up; Aerobics Set 1; Aerobics Set 2; Aerobics Set 3; Aerobics Cool Down; Strength & Balance; Stretch; It's your choice - do one, two, or as many sections as you want.
| Studio: | Bayview Films |
| Release Date: | 1/15/2019 |
| Item #: | 2118119X |
| UPC #: | 812073025305 |
| Product Type: | DVD |
| Rating: | NR |
| Street Date: | 1/15/2019 |
| Run Time: | 70 minutes |
